Nutrition & Cardiometabolic Health: Principles, Current Patterns, and Role of Diet in Cardiometabolic Risk 

• Diet and Cardiometabolic Health 
• Relationship Between Diet and Cardiometabolic Health
• Dietary Quality - Current Patterns

Date of last review: 4/27/23

Key Nutrition Recommendations for Cardiometabolic Health: Data and Guidance 

• Current Nutrition Recommendations for a Heart-Healthy Dietary Pattern
• Moving Closer to a Cardiometabolic Healthy Dietary Pattern: Challenges & Considerations
• Healthy Dietary Patterns for Cardiometabolic Health: Practical Tips & Summary

Date of last review: 4/27/23

Culinary Medicine: Review of Core Healthy Ingredients,Cooking Methods and Practical Nutrition Approaches

• Knife Skills
• Leafy Greens
• Whole Grains
• Plant-Based Proteins
• Flavoring Techniques: Spices, Dressings, and Sauces
• Healthy Fats
• Assembling the Above Into Flexible Recipes