How can you help your patients sleep better, especially those who report poor sleep in the context of co-occurring neurological and psychiatric conditions? This session offers evidence based recommendations for improving your patients’ sleep, along with biological reasons to help motivate patients to actually implement the strategies suggested. After this session, attendees will be able to assess how cognitive behavioral therapy for insomnia (CBT-I) fits into the larger category of behavioral sleep medicine (BSM). Also be discussed: the role circadian biology, sleep drive, and stress response play in sleep, and specific sleep and circadian targets for improving sleep in the context of co-occurring neurological conditions and psychiatric disorders.